I have been so bad at getting myself motivated the past few weeks to do any sort of exercise and last night my husband asked was I going out on the treadmill and I said no I’m not bothered, it was late. My husband was like thats not the attitude to have. And my eldest daughter (12.5yrs old!) said think about that smaller dress you want to get in to for the Communion in 4 weeks time. I said it’s only one week and a few days away, I won’t be getting into the smaller dress at this stage. Then she said, well think about still being here and alive in ten years.
And thats the truth of it. That is the reason I am doing this – not to fit into smaller clothes, which of course is a part of it. But the main thing is for my health and my future. I either do something about it and lose the weight and get fitter, or I keep getting bigger and unhealthier and start having health issues.
So I went out on the treadmill. Thank you very much Q!