Day 1 Small Step Success!

So I did it. My small step for yesterday was to drink at least 2 litres of water, which I know shouldn’t be a difficult thing, and it used not to be – but recently I just haven’t managed it!

But yesterday I made myself stay accountable, and I did it! So I easily got over 2 litres of water in, and was delighted that I was able to go to bed without trying to drink pints and pints of water first!

So the goal is to do the same again today!

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