Starting Back After Being Sick

I have been really sick for the past two weeks, as well as really busy! So obviously I haven't been able to walk or do the treadmill, so my steps are down a lot. I had actually asked the doctor could I continue to exercise (as I coughed and spluttered in front of her!) and … Continue reading Starting Back After Being Sick

New Month, New Goal for the Month

So March is just over, and March was my Month of Gratitude. I really enjoyed it, both for the fact of practicing gratitude, and also for the fact that it keep me posting and accountable to myself to keep posting through the month. Now that we are in a new month I was wondering what … Continue reading New Month, New Goal for the Month

Day 26 of My Month of Gratitude

Can I choose coffee again?! I love coffee. My Husband My Children My Step-Children My Step-Grandchildren My Family My Friends My Home Our Utilities Our Health Education Coffee Technology Being Alive Baby Smiles and Laughs Special Occasions Healthcare Being Irish Being a SAHM Chocolate Books Online Recipes Sunshine Online Shopping Grandparents Sleep Podcasts . . … Continue reading Day 26 of My Month of Gratitude

Day 25 of My Month of Gratitude

The month is nearly at the end. I love how this month finishes on a Sunday, so it is a neat looking last week and the next month starts on a Monday! My Husband My Children My Step-Children My Step-Grandchildren My Family My Friends My Home Our Utilities Our Health Education Coffee Technology Being Alive … Continue reading Day 25 of My Month of Gratitude

Day 16 of My Month of Gratitude

I thought yesterdays post was late?! This one will be barely squeezed in on the 16th! My Husband My Children My Step-Children My Step-Grandchildren My Family My Friends My Home Our Utilities Our Health Education Coffee Technology Being Alive Baby Smiles and Laughs Special Occasions Healthcare This one is spurred by the fact that my … Continue reading Day 16 of My Month of Gratitude

Day 9 of My Month of Gratitude

This one is a really important one for everyone My Husband My Children My Step-Children My Step-Grandchildren My Family My Friends My Home Our Utilities Our Health Your health is your wealth. Everyone knows the saying. But it is the truth. As simple as if you don't have your health, you can't work and earn … Continue reading Day 9 of My Month of Gratitude

Immerse Myself in Health

I have decided to or realised that I need to, I'm not sure which, immerse myself in health and fitness if I want to stay focused. I know that some people think that it is better be more balanced and not get obsessed with something. That is fine if you are able to keep yourself … Continue reading Immerse Myself in Health

My Body is Complaining

Back on track yesterday. Got my little walk up to the preschool in during the afternoon, and then forced myself to go out on the treadmill last night. I've noticed that my heart rate isn't going up much with my walking on the treadmill at the speed I'm doing, but my shins and knees start … Continue reading My Body is Complaining

Fell off the wagon last week, again

So, I was doing great last week. Monday and Tuesday were great days, foodwise and exercise. Wednesday started the birthday celebrations for my daughter, with my mum bringing cake and goodies but still I managed to just have a small bit of cake, and stay within calories. Thursday started the birthday party prep, and was … Continue reading Fell off the wagon last week, again

Joined Instagram

I have been on Facebook for years, but I kind of put my foot down and said no that's too addictive as it is, I'm not joining other social medias. So no Twitter, no Instagram. Then a few months ago, my sister-in-law was telling me how great this cleaning woman was on Instagram, so I … Continue reading Joined Instagram