Category: Uncategorized

Starting Small…

Today's Goal is to drink water. At least 2 litres of water. Should be easy enough to do it. And when I am on track I have no problem drinking over 2 litres, but at the moment I'm struggling to remember to even drink 1 pint. Until bedtime, and then I realise I haven't had … Continue reading Starting Small…

Back to Reality!

So, the Communion weekend is over, and the kids have all gone back to school and it is back to normal routine! So this morning I cleared over the kitchen during the baby's naptime, and then I sat down to my to-do lists, now that I can focus on what needs to be done and … Continue reading Back to Reality!

Nearly The End of April

So two days left in April, and I can say for one I do not know where this month has gone. I didn't manage to get any of the things that I wanted to get done done. I didn't restart my healthy habits. And instead of my body getting fitter, it has gotten stiffer. A … Continue reading Nearly The End of April

This Months Goal Not Going So Well!

So this month is supposed to be about healthy habits and setting them up in sustainable ways in my life. But I am not doing too well on that front. I have kind of fallen off the wagon in most ways - I have not been tracking my food or choosing the best food choices … Continue reading This Months Goal Not Going So Well!

Batch Cooking!

Step 1 of Planning! As I said yesterday, my biggest downfall is when I am not organised and I don't have food ready to go. So today I have cooked tonights dinner - chicken Dopiaza (from an old Slimming World recipe leaflet I have), and a new dish from the Supervalu website - Mexican Leek … Continue reading Batch Cooking!

Healthy Habits – plan to start!

I have been listening to loads of podcasts recently, and generally they have been health and wellness type ones. I have noticed a lot of reoccuring topics (possibly as the people I am listening to are interviewing like minded people!) but there seem to be some simple enough things that can make a big difference … Continue reading Healthy Habits – plan to start!

Starting Back After Being Sick

I have been really sick for the past two weeks, as well as really busy! So obviously I haven't been able to walk or do the treadmill, so my steps are down a lot. I had actually asked the doctor could I continue to exercise (as I coughed and spluttered in front of her!) and … Continue reading Starting Back After Being Sick

New Month, New Goal for the Month

So March is just over, and March was my Month of Gratitude. I really enjoyed it, both for the fact of practicing gratitude, and also for the fact that it keep me posting and accountable to myself to keep posting through the month. Now that we are in a new month I was wondering what … Continue reading New Month, New Goal for the Month

Day 31 of My Month of Gratitude

This is the last post in my Month of Gratitude. I have loved the idea of this keeping me accountable to myself to actually post and I feel a great sense of achievement for the fact that I actually got the full 31 posts up - not all in time, but I'm not worrying about … Continue reading Day 31 of My Month of Gratitude