Small Steps… to get back on track!

So, it now count down to back to school, and I've realised that the last few months have just disappeared and I've really not done very much to work towards my health goals... so this week I'm going to start getting back on track. With a few small steps. I am going to try to: … Continue reading Small Steps… to get back on track!

Back to Reality!

So, the Communion weekend is over, and the kids have all gone back to school and it is back to normal routine! So this morning I cleared over the kitchen during the baby's naptime, and then I sat down to my to-do lists, now that I can focus on what needs to be done and … Continue reading Back to Reality!

This Months Goal Not Going So Well!

So this month is supposed to be about healthy habits and setting them up in sustainable ways in my life. But I am not doing too well on that front. I have kind of fallen off the wagon in most ways - I have not been tracking my food or choosing the best food choices … Continue reading This Months Goal Not Going So Well!

Fell off the wagon last week, again

So, I was doing great last week. Monday and Tuesday were great days, foodwise and exercise. Wednesday started the birthday celebrations for my daughter, with my mum bringing cake and goodies but still I managed to just have a small bit of cake, and stay within calories. Thursday started the birthday party prep, and was … Continue reading Fell off the wagon last week, again