This Months Goal Not Going So Well!

So this month is supposed to be about healthy habits and setting them up in sustainable ways in my life. But I am not doing too well on that front. I have kind of fallen off the wagon in most ways - I have not been tracking my food or choosing the best food choices … Continue reading This Months Goal Not Going So Well!

Immerse Myself in Health

I have decided to or realised that I need to, I'm not sure which, immerse myself in health and fitness if I want to stay focused. I know that some people think that it is better be more balanced and not get obsessed with something. That is fine if you are able to keep yourself … Continue reading Immerse Myself in Health

Fell off the wagon last week, again

So, I was doing great last week. Monday and Tuesday were great days, foodwise and exercise. Wednesday started the birthday celebrations for my daughter, with my mum bringing cake and goodies but still I managed to just have a small bit of cake, and stay within calories. Thursday started the birthday party prep, and was … Continue reading Fell off the wagon last week, again

Back on Track, Day 1

Yesterday was my kick-up-the-ass day when I checked my weight and was up 4lbs since last Wednesday, 5 days. I had had a terrible week food and exercise wise, and that weight gain gave me the kick. Yesterday I was getting back on track. So my food was great, I made better choices. I did … Continue reading Back on Track, Day 1

Weight Loss

I don't think that I've mentioned weight loss here, except in passing. But it is a huge part of my life at the moment. The baby is a year old. When I got pregnant with her I had just joined Slimming World to try lose weight, I was at my heaviest. 15st 6lbs I think. … Continue reading Weight Loss