Batch Cooking!

Step 1 of Planning! As I said yesterday, my biggest downfall is when I am not organised and I don't have food ready to go. So today I have cooked tonights dinner - chicken Dopiaza (from an old Slimming World recipe leaflet I have), and a new dish from the Supervalu website - Mexican Leek … Continue reading Batch Cooking!

Healthy Habits – plan to start!

I have been listening to loads of podcasts recently, and generally they have been health and wellness type ones. I have noticed a lot of reoccuring topics (possibly as the people I am listening to are interviewing like minded people!) but there seem to be some simple enough things that can make a big difference … Continue reading Healthy Habits – plan to start!

Fell off the wagon last week, again

So, I was doing great last week. Monday and Tuesday were great days, foodwise and exercise. Wednesday started the birthday celebrations for my daughter, with my mum bringing cake and goodies but still I managed to just have a small bit of cake, and stay within calories. Thursday started the birthday party prep, and was … Continue reading Fell off the wagon last week, again