So for the last week every day, bar one I think, I have done the 5 minute mini workout. 5 squats, 5 lunges, 5 push ups, 5 calf raises and 5 tricep dips. Simple and easy, and I achieved it! Might seem small and almost insignificant to someone who goes running or to the gym … Continue reading Proud of my small steps!
Tag: #startsmall
Starting Small…
Today's Goal is to drink water. At least 2 litres of water. Should be easy enough to do it. And when I am on track I have no problem drinking over 2 litres, but at the moment I'm struggling to remember to even drink 1 pint. Until bedtime, and then I realise I haven't had … Continue reading Starting Small…